Author: James Kilor

Roast Chicken Recipe

I love making this roast chicken dinner because it’s both simple and nutritious. When I prepare this recipe, I start with a 3 to 5 lb whole chicken, p

Cabbage Soup Recipe

I’ve been experimenting a lot with healthy recipes and found that my Cabbage Soup is a game changer. Its packed with veggies like 1 medium head green

Quinoa Chickpea Salad Recipe

I made this Quinoa Chickpea Salad last night and thought its mix of textures and flavors was perfect for a healthy lunch. I started with 1 cup quinoa