Fried Chicken Recipe (Vegan And Gluten

I made a Vegan Fried Chicken that gets impossibly crunchy on the outside and meaty enough to make skeptical carnivores ask for seconds.

A photo of Fried Chicken Recipe (Vegan And Gluten

I’m obsessed with this Vegan Fried Chicken because it actually crunches like the real thing and doesn’t flop. I love how the coating sings under your teeth and the inside stays meaty and satisfying.

I can’t stop thinking about dunking extra firm tofu into hot, salty crumbs and the way aquafaba helps everything stick so the crust gets seriously audible. And yes, it’s one of my go-to Vegan Chicken Recipes when I want something ridiculous and comforting without the guilt.

Messy hands, loud chewing, plate licked clean. That’s what I want from food.

Bring on the seconds every damn time.

Ingredients

Ingredients photo for Fried Chicken Recipe (Vegan And Gluten

  • Tofu: meaty protein that soaks flavors and gives chewy, satisfying “chicken” bites.
  • Chickpea flour: gritty, nutty batter base that crisps up nicely when fried.
  • Rice flour: adds extra crunch and lightness to the coating.
  • Cornstarch: makes coating super crisp and slightly glassy.
  • Baking powder: puffs the crust a bit for airier bite, gluten free too.
  • Sea salt: basic seasoning that brings everything to life.
  • Black pepper: warm bite and little heat, don’t overdo it.
  • Garlic powder: savory punch that smells awesome while frying.
  • Onion powder: depth and backbone to the savory profile.
  • Smoked paprika: smoky, slightly sweet layer of flavor.
  • Sweet paprika: mellows and adds gentle color, nothing spicy.
  • Cayenne pepper: optional kick if you like it spicy.
  • Plant milk: helps batter stick, soy or oat works best.
  • Apple cider vinegar: tangy bit that helps mimic buttermilk tang.
  • Aquafaba: sticky binder that crisps nicely, or extra plant milk works.
  • Tamari: salty, umami boost without gluten, great depth.
  • Nutritional yeast: cheesy, savory note if you want extra umami.
  • Gluten free breadcrumbs: classic crunch, or crushed cornflakes for extra snap.
  • Vegetable oil: frying medium that gives golden, even crust.
  • Lemon wedges: brightens and cuts the fried richness, squeeze away.
  • Fresh parsley: fresh herb pop that makes it look homemade.
  • Chives: subtle oniony finish if you want a mild garnish.

Ingredient Quantities

  • 1 block (14 oz) extra firm tofu, pressed and cut into 1 inch thick strips
  • 1 cup chickpea flour (gram flour)
  • 1/2 cup rice flour
  • 1/4 cup cornstarch
  • 1 teaspoon baking powder (gluten free)
  • 1 1/4 teaspoons fine sea salt, divided
  • 3/4 teaspoon freshly ground black pepper, divided
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon sweet paprika
  • 1/4 to 1/2 teaspoon cayenne pepper, optional for heat
  • 3/4 cup unsweetened plant milk (soy or oat for best stickiness)
  • 3 tablespoons apple cider vinegar or lemon juice
  • 1/2 cup aquafaba (liquid from canned chickpeas) or 1/2 cup extra plant milk if you dont have aquafaba
  • 2 tablespoons gluten free tamari or coconut aminos
  • 1 tablespoon nutritional yeast, optional for savory depth
  • 2 cups gluten free breadcrumbs or crushed gluten free cornflakes for extra crunch
  • Vegetable oil, peanut oil, or canola oil for frying, enough for about 1 inch depth in pan (about 2 to 3 cups)
  • Fresh lemon wedges, for serving
  • Fresh parsley or chives, chopped, for garnish (optional)

How to Make this

1. Press the tofu well for at least 20 minutes to remove as much water as you can, then cut into 1 inch thick strips; pat dry with paper towels so the batter will stick better.

2. Make the wet mix in a bowl: whisk 3/4 cup unsweetened plant milk with 3 tablespoons apple cider vinegar or lemon juice, then add 1/2 cup aquafaba or 1/2 cup extra plant milk if you dont have aquafaba, 2 tablespoons tamari or coconut aminos and 1 tablespoon nutritional yeast if using; set aside until it looks slightly thickened.

3. In a second bowl combine the dry batter: 1 cup chickpea flour, 1/2 cup rice flour, 1/4 cup cornstarch, 1 teaspoon baking powder, 1 1/4 teaspoons fine sea salt, 3/4 teaspoon black pepper, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon smoked paprika, 1/2 teaspoon sweet paprika, and 1/4 to 1/2 teaspoon cayenne if you want heat; whisk well so there are no lumps.

4. Put the 2 cups gluten free breadcrumbs or crushed gluten free cornflakes in a shallow dish for the final coating; you can pulse cornflakes briefly in a bag to make coarse crumbs for extra crunch.

5. Heat about 2 to 3 cups vegetable oil, peanut oil, or canola oil in a heavy skillet to about 350 degrees F or until a small drop of batter sizzles immediately; fill oil to roughly 1 inch depth so strips float and cook evenly.

6. Dip each tofu strip first into the wet mix letting excess drip off, then into the dry batter bowl to coat, then back into the wet mix for a second coat, and finally press into the breadcrumbs or crushed cornflakes so they stick; double coating is the trick for super crispy texture.

7. Fry in batches so you dont crowd the pan, about 3 to 4 minutes per side or until deep golden brown and crisp; adjust heat as needed so they brown but do not burn, and use tongs to turn gently.

8. Transfer cooked strips to a wire rack over a baking sheet or paper towels and sprinkle with a little extra sea salt and the remaining pinch of black pepper while still hot; this keeps them crisp instead of soggy.

9. Serve with fresh lemon wedges and chopped parsley or chives for brightness; these are great on sandwiches, with gravy, or just dipped in your favorite sauce.

10. Leftovers reheat best in a 375 degree F oven for 8 to 12 minutes to bring back the crunch, or re-crisp in an air fryer; note: tofu will be best the same day but keeps in the fridge for 2 to 3 days.

Equipment Needed

1. Heavy skillet or frying pan (10 to 12 inch, sturdy bottom)
2. Deep-fry thermometer or instant-read thermometer
3. Pair of tongs (long ones for safe turning)
4. Two medium mixing bowls (one for wet mix, one for dry batter)
5. Whisk and a fork (whisk for wet mix, fork handy for breadcrumbs)
6. Shallow dish or pie plate for breadcrumbs/cornflakes
7. Wire rack with a baking sheet underneath (or paper towels)
8. Measuring cups and spoons
9. Paper towels and a clean kitchen towel for pressing and patting tofu

FAQ

A: Yes, you can bake it. Coat tofu pieces with the breadcrumb mix, place on a lightly oiled rack over a baking sheet and bake at 425°F for about 20 to 25 minutes, flipping once, until golden and crisp. It won't be quite as crunchy as shallow frying but itʼs much lighter and still delicious.

A: Use 1/2 cup extra plant milk (soy or oat work best) plus 1 teaspoon of ground flaxseed mixed with a little water if you want extra stickiness. The aquafaba gives the crispiest result though, so try it next time if you can.

A: Make sure tofu is well pressed and patted dry, and dip first in the milk+vinegar mix, then in the dry coat, then back into the wet and again into crumbs for a double-dip. Let coated pieces rest on a rack for 5 to 10 minutes before frying so the crust can set. Also fry in oil that is hot enough, about 350°F; if oil is too cool the crust soaks up oil and slips off.

A: Yes. Increase cayenne to 1 teaspoon for more heat, or leave it out for mild. You can also add a pinch of ground mustard or a little hot sauce to the wet mix for a different kind of kick.

A: Store in an airtight container in the fridge up to 3 days. Reheat in a 375°F oven or toaster oven on a wire rack for 8 to 12 minutes to get the crust crisp again. Microwaving makes it soggy, so try to avoid that.

A: The recipe is already gluten free if you use gluten free breadcrumbs and tamari. For soy allergy swap tofu for thick slices of cauliflower or king oyster mushroom "steaks" and use coconut aminos instead of tamari. Check that your baking powder and breadcrumbs are certified gluten free.

Fried Chicken Recipe (Vegan And Gluten Substitutions and Variations

  • Tofu (1 block extra firm)
    • Tempeh, sliced thick — chewier, holds up well when fried
    • King oyster mushrooms, sliced into long strips — great umami, crisp edges
    • Cauliflower steaks or florets, parboiled first so centers cook through
  • Chickpea flour (1 cup)
    • Almond flour plus 2 to 3 tablespoons tapioca starch — lighter, still binds (not nut free)
    • Extra rice flour + 2 tablespoons tapioca or potato starch — keeps mix gluten free and crisp
  • Cornstarch (1/4 cup)
    • Arrowroot powder — same crisping power, use 1:1
    • Tapioca starch — slightly chewier, use 1:1
  • Aquafaba (1/2 cup)
    • Flax “egg” (1 tbsp ground flax + 3 tbsp water per 1/2 cup aquafaba) — sticky, good binder
    • Extra unsweetened plant milk with 1 tsp apple cider vinegar — thinner but still helps coating stick

Pro Tips

1. Pressing and drying the tofu is king. If you can, press it longer than 20 minutes and then pat each strip again right before battering. Less water means batter sticks better and you get way less splatter when frying.

2. Let the wet mix sit until it gets a little thicker and tacky. That thin, slightly jammy stage helps the dry batter cling better. If it stays too runny, add a tablespoon more chickpea flour to the wet mix, not the dry bowl.

3. Double coat but keep it cold between coats. After the first wet-dry-wet cycle, chill the coated strips on a wire rack for 10 minutes before frying. That helps the layers set so they hold up in the oil and you get an extra crunchy bite.

4. Control oil temp and batch size. Aim for steady 340 to 360 F and never crowd the pan. If the oil gets too hot the coating burns, too cool and they absorb oil and go soggy. Use a thermometer or drop a little batter to test. Finish on a rack, not paper, and sprinkle salt while still hot so it sticks.

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Fried Chicken Recipe (Vegan And Gluten

My favorite Fried Chicken Recipe (Vegan And Gluten

Equipment Needed:

1. Heavy skillet or frying pan (10 to 12 inch, sturdy bottom)
2. Deep-fry thermometer or instant-read thermometer
3. Pair of tongs (long ones for safe turning)
4. Two medium mixing bowls (one for wet mix, one for dry batter)
5. Whisk and a fork (whisk for wet mix, fork handy for breadcrumbs)
6. Shallow dish or pie plate for breadcrumbs/cornflakes
7. Wire rack with a baking sheet underneath (or paper towels)
8. Measuring cups and spoons
9. Paper towels and a clean kitchen towel for pressing and patting tofu

Ingredients:

  • 1 block (14 oz) extra firm tofu, pressed and cut into 1 inch thick strips
  • 1 cup chickpea flour (gram flour)
  • 1/2 cup rice flour
  • 1/4 cup cornstarch
  • 1 teaspoon baking powder (gluten free)
  • 1 1/4 teaspoons fine sea salt, divided
  • 3/4 teaspoon freshly ground black pepper, divided
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon sweet paprika
  • 1/4 to 1/2 teaspoon cayenne pepper, optional for heat
  • 3/4 cup unsweetened plant milk (soy or oat for best stickiness)
  • 3 tablespoons apple cider vinegar or lemon juice
  • 1/2 cup aquafaba (liquid from canned chickpeas) or 1/2 cup extra plant milk if you dont have aquafaba
  • 2 tablespoons gluten free tamari or coconut aminos
  • 1 tablespoon nutritional yeast, optional for savory depth
  • 2 cups gluten free breadcrumbs or crushed gluten free cornflakes for extra crunch
  • Vegetable oil, peanut oil, or canola oil for frying, enough for about 1 inch depth in pan (about 2 to 3 cups)
  • Fresh lemon wedges, for serving
  • Fresh parsley or chives, chopped, for garnish (optional)

Instructions:

1. Press the tofu well for at least 20 minutes to remove as much water as you can, then cut into 1 inch thick strips; pat dry with paper towels so the batter will stick better.

2. Make the wet mix in a bowl: whisk 3/4 cup unsweetened plant milk with 3 tablespoons apple cider vinegar or lemon juice, then add 1/2 cup aquafaba or 1/2 cup extra plant milk if you dont have aquafaba, 2 tablespoons tamari or coconut aminos and 1 tablespoon nutritional yeast if using; set aside until it looks slightly thickened.

3. In a second bowl combine the dry batter: 1 cup chickpea flour, 1/2 cup rice flour, 1/4 cup cornstarch, 1 teaspoon baking powder, 1 1/4 teaspoons fine sea salt, 3/4 teaspoon black pepper, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon smoked paprika, 1/2 teaspoon sweet paprika, and 1/4 to 1/2 teaspoon cayenne if you want heat; whisk well so there are no lumps.

4. Put the 2 cups gluten free breadcrumbs or crushed gluten free cornflakes in a shallow dish for the final coating; you can pulse cornflakes briefly in a bag to make coarse crumbs for extra crunch.

5. Heat about 2 to 3 cups vegetable oil, peanut oil, or canola oil in a heavy skillet to about 350 degrees F or until a small drop of batter sizzles immediately; fill oil to roughly 1 inch depth so strips float and cook evenly.

6. Dip each tofu strip first into the wet mix letting excess drip off, then into the dry batter bowl to coat, then back into the wet mix for a second coat, and finally press into the breadcrumbs or crushed cornflakes so they stick; double coating is the trick for super crispy texture.

7. Fry in batches so you dont crowd the pan, about 3 to 4 minutes per side or until deep golden brown and crisp; adjust heat as needed so they brown but do not burn, and use tongs to turn gently.

8. Transfer cooked strips to a wire rack over a baking sheet or paper towels and sprinkle with a little extra sea salt and the remaining pinch of black pepper while still hot; this keeps them crisp instead of soggy.

9. Serve with fresh lemon wedges and chopped parsley or chives for brightness; these are great on sandwiches, with gravy, or just dipped in your favorite sauce.

10. Leftovers reheat best in a 375 degree F oven for 8 to 12 minutes to bring back the crunch, or re-crisp in an air fryer; note: tofu will be best the same day but keeps in the fridge for 2 to 3 days.