Easy Flourless Oatmeal Carrot Cake Recipe

I love my healthy delight that combines finely grated carrots, old fashioned rolled oats, and applesauce with the warming notes of cinnamon and nutmeg. This Oatmeal Carrot Cake Bread offers a naturally sweet blend of eggs, honey, and optional walnuts, inviting a flavorful twist on a wholesome treat.

A photo of Easy Flourless Oatmeal Carrot Cake Recipe

I recently came across this easy flourless oatmeal carrot cake recipe that really surprised me with its flavor complexity. I love that it skips the refined sugar and flour and instead uses natural ingredients like 2 cups of finely grated carrots and 1 cup of old fashioned rolled oats.

I also mix in 3 large eggs, 1/2 cup unsweetened applesauce, 1/3 cup honey, and 1/4 cup melted coconut oil. The subtle hints of baked goodness come from 1 tsp of baking soda, 1 tsp cinnamon, and 1/2 tsp nutmeg along with 1/4 tsp salt.

I sometimes add walnuts and raisins for that extra crunch and chewy sweetness. This recipe feels like a healthy oat cake with a twist of carrot cake protein oatmeal and it’s perfect when you’re in the mood for a snack that’s a bit different.

Its unique take on healthy carrot cakes makes me excited every time I make it.

Why I Like this Recipe

I love this recipe because it gives me a treat that feels both indulgent and healthy. First off, I really appreciate how it uses natural ingredients instead of refined sugar and flour, so I can enjoy something sweet without feeling guilty. Secondly, the mix of grated carrots, oats, and spices make every bite packed with flavor and texture, which makes it feel like a homemade delight. Lastly, I like that it’s super easy to whip up even on a busy day, and I always feel a sense of pride when it turns out great.

Satisfy ur sweet tooth with this tasty oatmeal carrot cake! Its super easy to make and skips refined sugar and flour so you get a treat that’s not only yummy but also a bit healthier than your usual dessert. I know it might sound too good to be true, but trust me, it’s a snack that works for all ages, and it’s perfect for satisfying cravings without feeling like you’re overdoing the sugar.

Ingredients

Ingredients photo for Easy Flourless Oatmeal Carrot Cake Recipe

  • The grated carrots give sweet flavor and plenty of fibre plus vitamins for strong eyes.
  • Rolled oats are hearty, providing essential carbs and protein to keep you full longer.
  • Eggs help bind the ingredients together and pack a protein punch for a moist cake.
  • Unsweetened applesauce adds moisture and natural sweetness without extra sugars.
  • Melted coconut oil brings healthy fats and a subtle tropical taste to the mix.
  • Walnuts and raisins add extra texture, crunch, and bursts of sweet tang for variety.
  • Baking soda, cinnamon and nutmeg bring unique flavours and help the cake rise perfectly.
  • Honey is nature’s own sweetener, boosting taste naturally while keeping it wholesome.

Ingredient Quantities

  • 2 cups finely grated carrots
  • 1 cup old fashioned rolled oats
  • 3 large eggs
  • 1/2 cup unsweetened applesauce
  • 1/3 cup honey
  • 1/4 cup melted coconut oil
  • 1 tsp baking soda
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/4 tsp salt
  • 1/2 cup chopped walnuts (optional)
  • 1/2 cup raisins (optional)

How to Make this

1. Preheat your oven to 350°F and grease a 9-inch cake pan or line it with parchment paper

2. In a large bowl, beat the 3 eggs slightly, then mix in the unsweetened applesauce, honey, and melted coconut oil

3. Stir in the 2 cups of finely grated carrots and 1 cup of old fashioned rolled oats until evenly combined

4. Add the baking soda, ground cinnamon, ground nutmeg, and salt to the bowl and mix thoroughly

5. If you are using them, gently fold in the chopped walnuts and raisins

6. Pour your batter evenly into the prepared cake pan, making sure it’s spread out nicely

7. Place the pan in the oven and bake for 25-35 minutes, or until a toothpick inserted in the middle comes out clean

8. Once baked, remove the cake from the oven and let it cool in the pan for about 10 minutes

9. After that, transfer the cake onto a wire rack to cool completely before serving

10. Enjoy your easy, healthier oatmeal carrot cake as a delightful treat for any time!

Equipment Needed

1. Preheated oven set to 350°F
2. A 9-inch cake pan (or parchment paper to line it)
3. A large mixing bowl
4. Measuring cups and spoons
5. A whisk or fork for beating the eggs
6. A grater for finely grating the carrots
7. A mixing spoon or spatula
8. A toothpick to test for doneness
9. A wire rack for cooling the cake completely

FAQ

A: Yep, this recipe uses oats instead of flour, so it's naturally flour-free even though it still feels hearty.

A: You sure can, but keep in mind that it might give the cake a slightly different flavor profile.

A: Absolutely. If you dont like the coconut taste, use vegetable oil or another neutral oil instead.

A: Not at all. They're totally optional, but adding them gives extra crunch and sweetness if u want that.

A: Just stick a toothpick in the center and if it comes out clean, then it’s ready to enjoy.

Easy Flourless Oatmeal Carrot Cake Recipe Substitutions and Variations

  • If you can’t find unsweetened applesauce, you can easily substitute it with 1/2 cup mashed banana or even pumpkin puree to keep that moisture in your cake.
  • If melted coconut oil isn’t available, melted butter or a mild vegetable oil will do the trick and add a nice rich flavor.
  • For a different sweet touch you can swap the honey with an equal amount of maple syrup or agave nectar if you prefer a lighter taste.
  • Don’t have walnuts? Pecans or even chopped almonds can work just as well or you can simply leave them out for a nut-free version.

Pro Tips

1. Try not to overmix your batter once you add the dry ingredients cause overmixing can make your cake dense instead of light and fluffy.
2. If you’re using walnuts, you might wanna toast them briefly in a dry pan to bring out more flavor and crunch.
3. Make sure you grease your pan real well or line it with parchment paper so the cake doesn’t stick when you take it out.
4. Give the cake a couple of minutes to cool in the pan before you transfer it to a rack; this helps it set better and keeps it from falling apart when you move it.

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Easy Flourless Oatmeal Carrot Cake Recipe

My favorite Easy Flourless Oatmeal Carrot Cake Recipe

Equipment Needed:

1. Preheated oven set to 350°F
2. A 9-inch cake pan (or parchment paper to line it)
3. A large mixing bowl
4. Measuring cups and spoons
5. A whisk or fork for beating the eggs
6. A grater for finely grating the carrots
7. A mixing spoon or spatula
8. A toothpick to test for doneness
9. A wire rack for cooling the cake completely

Ingredients:

  • 2 cups finely grated carrots
  • 1 cup old fashioned rolled oats
  • 3 large eggs
  • 1/2 cup unsweetened applesauce
  • 1/3 cup honey
  • 1/4 cup melted coconut oil
  • 1 tsp baking soda
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/4 tsp salt
  • 1/2 cup chopped walnuts (optional)
  • 1/2 cup raisins (optional)

Instructions:

1. Preheat your oven to 350°F and grease a 9-inch cake pan or line it with parchment paper

2. In a large bowl, beat the 3 eggs slightly, then mix in the unsweetened applesauce, honey, and melted coconut oil

3. Stir in the 2 cups of finely grated carrots and 1 cup of old fashioned rolled oats until evenly combined

4. Add the baking soda, ground cinnamon, ground nutmeg, and salt to the bowl and mix thoroughly

5. If you are using them, gently fold in the chopped walnuts and raisins

6. Pour your batter evenly into the prepared cake pan, making sure it’s spread out nicely

7. Place the pan in the oven and bake for 25-35 minutes, or until a toothpick inserted in the middle comes out clean

8. Once baked, remove the cake from the oven and let it cool in the pan for about 10 minutes

9. After that, transfer the cake onto a wire rack to cool completely before serving

10. Enjoy your easy, healthier oatmeal carrot cake as a delightful treat for any time!

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