I absolutely love this recipe because it’s super versatile—it’s the perfect tangy, creamy addition to almost any dish, from salads to falafel. Plus, the combination of tahini and fresh lemon juice is like a flavor explosion that instantly elevates my meal game!

A photo of Tahini Tarator Tahini Sauce Recipe

Creating simple yet delicious sauces is my jam, and this Tahini Tarator is a favorite of mine. The creamy richness of tahini combined with the bright tang of lemon makes a sauce that is truly versatile and a healthier alternative to the average dressings one might find in a grocery store.

A hint of garlic and a dash of cumin add a depth of flavor that makes me want to drizzle it over all sorts of things, most notably salads and grilled vegetables.

Ingredients

Ingredients photo for Tahini Tarator Tahini Sauce Recipe

Tahini:
Contains healthy fats, provides protein, and has a creamy texture.

Fresh Lemon Juice:
This supplies vitamin C and adds a zesty, invigorating taste.

Garlic:
Rich in antioxidants, promotes heart health, contributes a sharp aroma.

Ground Cumin:
Full of antioxidants and brings an earthy warmth to dishes.

Cayenne Pepper:
An optional spice that fires up the metabolism and adds heat.

Ingredient Quantities

  • 1/2 cup tahini (sesame seed paste)
  • 1/4 cup fresh lemon juice
  • 1/4 cup cold water (plus more if needed)
  • 1 clove garlic, minced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt, or to taste
  • Pinch of cayenne pepper (optional)
  • Fresh parsley, chopped (for garnish, optional)

Instructions

1. In a medium mixing bowl, combine the fresh lemon juice with the tahini.

2. Combine the ingredients and mix them together until they are smooth and creamy. Initially, it may look as though the mixture is thickening.

3. Slowly combine the cold water while continuously whisking until the mixture achieves a smooth, creamy, and pourable texture. If you find the mixture too thick, feel free to add more water.

4. Add the minced garlic, ground cumin, and salt, and stir in.

5. If you desire a little warmth, incorporate a pinch of cayenne pepper into the combination and whisk once more.

6. Sample the sauce and, if necessary, correct the salt or seasoning.

7. If you wish, you can move the dish to a serving bowl.

8. An added touch of color and flavor comes from garnishing with freshly chopped parsley.

9. Tahini sauce can be used as a dip, a dressing, or an accompaniment to many foods.

10. Any remaining food should be placed in an airtight container and stored in the refrigerator for no longer than a week. Before returning to the leftover, give it a good stir.

Equipment Needed

1. Medium mixing bowl
2. Whisk
3. Measuring cups
4. Measuring spoons
5. Garlic press or knife (for mincing garlic)
6. Airtight container (for storage)
7. Serving bowl (optional)
8. Chopping board and knife (for chopping parsley, optional)

FAQ

  • What is the texture of tahini tarator sauce supposed to be?The sauce must be creamy and smooth, with a consistency like that of a pourable dressing. If you need to adjust the thickness, add more cold water and blend until you achieve the desired consistency.
  • Can I use bottled lemon juice instead of fresh?Vibrant and bright, the flavor of fresh lemon juice is what you want in this drink. But in a pinch, you could use bottled lemon juice. Just make sure it is not the kind with preservatives that would affect the taste.
  • How long will this tahini sauce keep?The sauce will usually remain good for about four to five days when kept in an airtight container in the refrigerator. Stir or shake well before using, as the sauce may separate during storage.
  • What dishes go well with tahini tarator sauce?Falafel, grilled meats, and roasted vegetables are all great with this sauce. Use it as a salad dressing to add a touch of brilliance. It even complements wraps and sandwiches.
  • Can I make this sauce without garlic if I’m allergic?You can absolutely leave out the garlic or swap it with roasted garlic for a milder flavor if your level of sensitivity to garlic permits it.
  • How do I prevent the sauce from getting too thick?Begin with 1/4 cup of cold water and add more, a tablespoon at a time, until you reach the desired consistency. Cold water is best for keeping the sauce smooth and working the tahini into an emulsion.
  • Is there a way to reduce the bitterness if my tahini is too bitter?A tad more lemon juice or a touch of honey can balance out any bitterness in the tahini paste.

Substitutions and Variations

If you prefer a slightly different nutty flavor, you can use almond butter instead of tahini, but it will change the taste.
Substitute lime juice for lemon juice for a different citrus twist.
If fresh garlic is unavailable, garlic powder can be used as a substitute. Use 1/4 teaspoon garlic powder for every clove you would normally use in a recipe.
If you want a milder heat rather than cayenne pepper, use white pepper.
For a different flavor profile, cilantro can be a fresh alternative garnish to parsley.

Pro Tips

1. Use High-Quality Tahini Choose a smooth and high-quality tahini for the best flavor and texture. Some brands can vary significantly in taste and consistency, so opting for a good one is crucial.

2. Adjust Consistency Gradually When adding water, do so gradually and whisk continuously. This allows you to control the sauce’s thickness, achieving the perfect creamy, pourable consistency without making it too watery.

3. Enhance Flavor with Zest For an added burst of citrus flavor, consider incorporating a bit of lemon zest into the mix along with the lemon juice. It can enhance the overall brightness of the tahini sauce.

4. Customize Garlic Intensity To adjust the intensity of the garlic flavor, you can mash the garlic with a bit of salt to form a paste before adding it. This will distribute the garlic flavor more evenly throughout the sauce.

5. Experiment with Herbs and Spices While parsley is a classic garnish, other herbs like cilantro or mint can also complement the sauce nicely. Additionally, feel free to experiment with spices like smoked paprika or sumac for a unique twist.

Photo of Tahini Tarator Tahini Sauce Recipe

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Tahini Tarator Tahini Sauce Recipe

My favorite Tahini Tarator Tahini Sauce Recipe

Equipment Needed:

1. Medium mixing bowl
2. Whisk
3. Measuring cups
4. Measuring spoons
5. Garlic press or knife (for mincing garlic)
6. Airtight container (for storage)
7. Serving bowl (optional)
8. Chopping board and knife (for chopping parsley, optional)

Ingredients:

  • 1/2 cup tahini (sesame seed paste)
  • 1/4 cup fresh lemon juice
  • 1/4 cup cold water (plus more if needed)
  • 1 clove garlic, minced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt, or to taste
  • Pinch of cayenne pepper (optional)
  • Fresh parsley, chopped (for garnish, optional)

Instructions:

1. In a medium mixing bowl, combine the fresh lemon juice with the tahini.

2. Combine the ingredients and mix them together until they are smooth and creamy. Initially, it may look as though the mixture is thickening.

3. Slowly combine the cold water while continuously whisking until the mixture achieves a smooth, creamy, and pourable texture. If you find the mixture too thick, feel free to add more water.

4. Add the minced garlic, ground cumin, and salt, and stir in.

5. If you desire a little warmth, incorporate a pinch of cayenne pepper into the combination and whisk once more.

6. Sample the sauce and, if necessary, correct the salt or seasoning.

7. If you wish, you can move the dish to a serving bowl.

8. An added touch of color and flavor comes from garnishing with freshly chopped parsley.

9. Tahini sauce can be used as a dip, a dressing, or an accompaniment to many foods.

10. Any remaining food should be placed in an airtight container and stored in the refrigerator for no longer than a week. Before returning to the leftover, give it a good stir.