Beetroot Fritters Tahini Sauce Recipe

I love this recipe because it combines the earthy sweetness of beetroots with a creamy tahini sauce that’s surprisingly easy to whip up, making it both delicious and Instagram-worthy. Plus, it’s a simple yet flavorful way to sneak in some veggies while indulging in that satisfying crispy bite!

The lively hue and rustic taste of beetroot fritters are things I adore, especially when they’re served with a creamy tahini sauce. These fritters are not just fritters; they are a means to an end, a vessel through which one can consume a veritable rainbow of kind nutrients.

They are made with grated beets, grated carrots, and just enough finely chopped onion to keep you guessing—are these things really good for me, or am I just living my best life by eating something so delicious?

Ingredients

• Beetroots: Rich in fiber and antioxidants; adds a natural sweetness and vibrant color.
• Carrot: High in beta-carotene; contributes natural sweetness and moisture.
• Egg: Provides protein and acts as a binder for the fritters.
• Garlic: Offers aromatic depth and immune-boosting properties.
• Tahini: Creamy texture, rich in healthy fats and minerals.
• Lemon Juice: Adds a refreshing tanginess, rich in vitamin C.
• Cumin: Adds earthy warmth and unique flavor to the dish.
• Olive Oil: Heart-healthy monounsaturated fats for frying and dressing.

Ingredient Quantities

• 2 medium-sized beetroots, peeled and grated
• 1 carrot, peeled and grated
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 2 tablespoons all-purpose flour
• 1 egg, beaten
• 1 teaspoon ground cumin
• Salt to taste
• Black pepper to taste
• 2 tablespoons olive oil, for frying
• 1/2 cup tahini
• 1/4 cup fresh lemon juice
• 1 tablespoon olive oil
• 2 tablespoons water
• 1 clove garlic, minced
• Salt to taste

Instructions

1. In a big mixing bowl, mix well the beetroots, carrot, onion, and garlic. Grate the first three vegetables, and chop the last.

2. To the bowl, add the flour, beaten egg, ground cumin, salt, and black pepper. Stir until the mixture is well combined and holds together.

3. In a large skillet, medium heat the 2 tablespoons of olive oil.

4. Spoon the beetroot mixture into the skillet, ensuring that the mixture is not crowded in the skillet and that batches of fritters have ample room to spread out and not touch one another. Form the fritters by flattening the mixture and cooking until a golden crust forms on both sides.

5. Fry each fritter for approximately 3–4 minutes on every side or until they’re golden brown and finished cooking. When they’re done, fish them out of the skillet and drain them on some paper towels.

6. Whisk together the tahini, lemon juice, 1 tablespoon of olive oil, and 2 tablespoons of water in a small bowl until smooth and creamy to make the tahini sauce.

7. The tahini sauce is given more flavor with the addition of minced garlic and salt. The sauce should be stirred well after the additions so that it is well-integrated. A taste test should also be included for good measure to make sure the seasoning is right.

8. If the sauce is too thick, add a little more water until the desired consistency is reached—one teaspoon at a time.

9. Serve the warm beetroot fritters with the tahini sauce on the side for dipping.

10. Add a touch of your own if you desire. Put the finishing touches on your gorgeous beetroot fritters by garnishing with herbs. Then, before you devour them, enjoy the stunning color of these fritters, contrasting beautifully with the creamy tahini sauce.

Equipment Needed

1. Large mixing bowl
2. Grater
3. Knife
4. Cutting board
5. Large skillet
6. Spatula
7. Small bowl
8. Whisk
9. Measuring spoons
10. Measuring cup
11. Paper towels

FAQ

• Can I use canned beets instead of fresh ones?Be sure to read all of the following selections carefully. They contain the information you need to complete the quiz that follows. In lectures, the professor sometimes emphasizes particular points or concepts. When studying, you might find it beneficial to do a similar type of emphasis when you highlight or underline.
• Is there a substitute for the egg in this recipe?Certainly! A flax egg can be made by mixing 1 tablespoon of ground flaxseed with 2.5 tablespoons of water. When mixed well, this vegan egg substitute works nicely in recipes calling for eggs.
• How can I make the fritters gluten-free?Gluten-free chickpea flour can replace all-purpose flour in this recipe to make fritters gluten-free.
• Can I bake the fritters instead of frying them?Indeed, you can cook the fritters in an oven preheated to 400°F (200°C) for approximately 20 to 25 minutes, turning them over at the midpoint of baking. You want the fritters to have crisped up nicely when you take them out.
• How long can I store the tahini sauce?An airtight container in the refrigerator keeps the tahini sauce good for seven days.
• Is the tahini sauce suitable for other dishes?Certainly, the tahini sauce goes well with salads, roasted vegetables, or as a dressing for grilled meats.

Substitutions and Variations

If you don’t have beets: Substitute with the same amount of grated sweet potato or zucchini for a different flavor and texture.
All-purpose flour can be substituted with chickpea flour or almond flour. Both are gluten-free options.
In place of an egg, use a flax egg (1 tablespoon flaxseed meal mixed with 2.5 tablespoons water) as a vegan alternative.
If you would rather not use tahini, opt instead for sunflower seed butter or, if you prefer a nutty flavor, almond butter.
If you do not have fresh lemon juice on hand, use one of these substitutes: apple cider vinegar or lime juice.

Pro Tips

1. Preheat the Skillet Before adding the olive oil for frying, ensure the skillet is properly preheated. This helps achieve a nice crust on the fritters and prevents them from sticking.

2. Consistent Fritter Size To promote even cooking, use a cookie scoop or measuring spoon to portion out the beetroot mixture. This ensures that all fritters are roughly the same size and thickness.

3. Chill the Mixture If time permits, chill the beetroot mixture for 20-30 minutes before frying. This helps the mixture bind better and holds together well while cooking.

4. Flavor Enhancements Add a teaspoon of smoked paprika or a pinch of cayenne pepper to the beetroot mixture for an extra flavor kick.

5. Serving Suggestions Accompany the fritters with a fresh salad or serve them in pita bread with greens for a complete meal. You can also garnish with fresh herbs like dill or parsley for added freshness and aroma.